Ayurveda offers a unique and in-depth approach to get to know yourself better and how to adjust your lifestyle through simple means. I will try to break down this approach into a few principles, so you get an idea what it is all about.

In a COVID19 world we have had many discussions about what hygiene measures make sense and which ones aren’t, to protect ourselves and others from spreading germs.

I am happy to have you back, my dear clients! Here’s what I’ve put in place for hygiene and safety.

I’ve changed to eco friendly body care products and it’s been an easy process. If you are looking for alternatives, I’m a big fan of Earth Sense Organics, which is a small family run company based in France.

What are the core values that are important for me at Christmas, and how would I like to celebrate during this important winter fest?

I understand that it’s nice to look tanned, but I promise you, in Nice you will definitely tan, even if you protect yourself correctly. To stay healthy, try to protect your body with light wide clothes and a hat.

I am often asked how long I recommend for an effective wellness massage session. I generally prefer that my clients make their own choices because the experience is very individual. Here are some thoughts you may want to consider when making your decision.

Replacing body care products has never been so easy. Many people have been called by their passion making their own and most of them are very eager to produce better quality and in alignment with nature and the planet.

Who doesn’t like a massage? I’m certainly one big fan of massage therapy and the benefits it brings to my body, mind and emotions. Find out the right type of massage for you.